My deepest regards to Asan Dr Jothi Senthil Kannan – Namaskaram
Thank you so much for your guidance and wisdom and your dedication to teaching this wonderful art and science. I am deeply indebted to you for your teaching and contribution to not just me but to the furthering of this ancient warrior art.
I began learning in 2021 and have studied Level 1 teacher training in Meipadam and Karlakattai. I have been practicing since May 2021 and teaching since Nov 2021 and have conducted classes online since then. I also had the opportunity to participate and complete the world record challenge on 12 Dec 2023 under your guidance and inspiration.
I had spinal surgery twice in 2003 and was in constant pain since then. I developed fibromyalgia that improved with nutrition but my mobility and stamina was poor. I used to feel tired by midday and constantly felt like resting. As a gynaecologist I worried about not being able to complete my tasks in clinic or being able to stand for long hours operating or conducting deliveries. Bending and lifting were difficult because of constant back pain and sciatica. I was suffering with depression and anxiety and constantly worried about my alertness and focus.
Since starting my practice I have seen wonderful changes in my physical and mental health. My pain has decreased significantly and I have recovered from injuries without medical intervention or physiotherapy. My balance and coordination have improved significantly so has my ability to withstand and recover from stressful days which I had no capacity to do so before starting my training.
My stamina has improved and I am now able to work and be alert throughout the day without feeling tired or sleepy. My sleep has improved significantly. With your guidance I am able to let go of stressful situations and difficult relationships that no longer serve me. My gut health is better and thinking is clearer and focused. I have no fear of making mistakes.
Recently I suffered a severe neck injury. Your guidance and support helped me make a complete recovery without medical intervention and I was able to participate in the world record challenge in Dec 2023 without any further pain or discomfort. In fact the suttru you advised helped to accelerate my recovery.
All my students have reported improved stamina, strength and mobility. They are able to work with greater focus and dedication and they have improved their health as well as their relationships. Women report recovery from menopause symptoms, period problems, fertility issues, obesity and diabetes. They report more energy and vitality and better relationships due to better mood control and emotional regulation.
My life has transformed by this practice and I am eternally grateful for being able to learn from you. Deepest respects and gratitude
Dr Neelima Deshpande
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