Silambam teaches practitioners how to use the staff to defend themselves against a variety of attacks. The staff can be used to strike, block, and disarm an attacker. Silambam practitioners also learn how to move quickly and efficiently, and how to maintain their balance and awareness in a dangerous situation & Silambam is a complex and challenging martial art. Through dedicated training, practitioners can develop incredible strength, speed, and agility. They can also learn to perform complex and beautiful movements with the staff.
Pudi Varisai is primarily used for self-defense and combat. It equips practitioners with the skills to protect themselves and subdue opponents using a combination of strikes and blocks.
Due to the use of a weapon, safety precautions are essential in Silambam. Protective gear is used during training and competitions to prevent injuries. Practitioners start with basic techniques and gradually progress to more advanced moves.
Practicing Silambam can offer numerous physical and mental benefits, including improved flexibility, strength, concentration, discipline, and self-confidence.
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